Resources

Looking to improve your health but not sure where to start? Gngr provides you with the health resources to help you achieve optimal health.

Virtual Care

We feel that you should have the option to consult healthcare professionals via technology and innovation, when and where you need them.

Troubleshoot Symptoms

Identify and address your specific health concerns. Simply enter your symptoms or a description of your medical request into the Gngr app.

Professional Care

Find the next available doctor for your health concerns. Simply log into Gngr and click "Get Care" to book your consultation.

Drug-Free Remedies

Discover various drug-free and natural treatments that may alleviate your symptoms.

Nutrition Guide

This guide will provide you with the knowledge and tools necessary to maintain a healthy lifestyle through proper dietary choices and supplementation.

Nutrition, Diet, & Wellness

Discover the fundamentals of a healthy diet, from selecting and preparing food to practices like fasting.

Herbs

Gngr provides a user-friendly reference to the most readily available, effective, and reliable herbal remedies.

Elements of Health

Learn about the different nutrients your body needs to function at its best and how to include them in your diet.

Nutrition Programs

Our programs will teach you how to make healthy food choices, portion control, and cook delicious meals that fit into your lifestyle. You'll learn valuable skills that you can use for the rest of your life, and reach your fitness goals.

Weight-Loss

Learn the best way to lose weight and maintain a healthy physique by making the right changes to your diet.

Body-Building

Effectively build and maintain lean muscle mass with natural supplements and high protein plant-based diet.

Mental Clarity

Implement the right selections of foods and supplements to optimize your mental health.